This two-hour workshop is an introduction to holistic healing through movement, combining both psychotherapeutic group processing with dance exercises (accessible to all levels, regardless of previous experience) in order to support an increased sense of wholeness and grounding in the body and an alignment with the self. Instructors Neha Deshmukh, a licensed clinical psychotherapist, and Ishita Mili, artistic director and choreographer of IMGE Dance, will lead participants through a series of activities including reflective prompts, group shares, and embodied exploration.

The theme of this workshop is INTUITION: What is it, how we find it, what blocks it, and how we harness it in service of the life and experiences we want to cultivate. 

No one is turned away for lack of funds; if needed, please reach out to m@michellethomasfineart.com for a comped ticket.

Friday, September 5, 7-9 p.m.

Sliding scale donation from $15-35